OUR

PRICING

Personal Training Packages

Running or Other Sports Conditioning

$60 for a 60 minute session

Running or Other Sports Conditioning

$65 for a 75 minute session

Running or Other Sports Conditioning

$75 for a 90 minute session

Running/Sports Conditioning 5 Pack

$45 per session for (5) 60 Minute Sessions

Running/Sports Conditioning 10 Pack

$50 per session for (10) 60 Minute Sessions

Travel Charges

$15 + depending on distance and time

Group Training

Running/Sports Conditioning Group

$60 Per Duo (up to 3 groups)

Running/Sports Conditioning Group

$20 Per Person: groups of 4+

Group Training-Sports Conditioning

$75 per Hour (Six- Week Program)

Weight Management

Weight Management Consultation

$50 Per hour for session

Complete Weight Management Plan

$75 For full plan

Flexology

Stretching, a type of physical therapy, to increase range of motion, flexibility, blood flow to muscles, decrease muscle stiffness and soreness, reduce risk of injury, reduce or manage stress, improve posture, reduces muscular tension, improves functional performance and mechanical efficiency.

Flexology

$75 per session

Flexology

$60 per session at my private gym

Disclaimer

We recommend committing to a minimum of three months of personal training programs to start seeing results. We encourage open communication with your trainer to ensure the best possible training experience.

Cancellation Policy

Training sessions are booked in advance and require a 24-hour notice of cancellation without penalty. Late cancellations and no-shows will be charged for the entire duration of the scheduled training session.

Schedule your initial consultation with Michelle, your expert personal trainer, running/sports and conditioning coach and flexologist.