- Deb In just the short time of one session, Michelle showed me how my form could improve by just paying attention and changing a few things. I was able to see and feel the difference. She took a video which helped me visualize the new changes. I highly recommend working with her.
- Allison I really enjoyed my session with Michelle. She listened to my concerns and did a great job of demonstrating techniques to improve my problem areas as well as provided guidance on exercises to practice.
- Darcy Really impressed with Michelle. In the first session she gave my daughter so many tips to work with on her running to help increase her speed and shave off several minutes for her 5K without getting injured. We have continued to use Michelle for over a year now, and I've even invested in her now on improving my form. She has worked wonders for me as well.
- Norm Amazing! I've been running for over 10 years knowing something was wrong with my stride and technique. Within 30 minutes, Michelle changed my entire running form and made it easier to run faster with less effort and less impact on my body. Unbelievable. Also, for our sessions, she always ran side by side with me providing feedback along the way, encouragement, and instruction to get my body and mind in the "learning" mode to learn how to run again. I have used other coaches in the past, but they do not compare to the knowledge understanding and communication skills that Michelle has. Now I have her working with my daughter on Personal Training and Health Coaching. She has completely turned a new corner and is happier, healthier, and physically stronger. I highly recommend her.
Michelle adds a great balance of technique work, encouragement and challenge to her training sessions. I'm glad I signed up with her.
I'm so excited! Thank you so much! I finished our session feeling so strong and capable. You're a very good coach!
Coach Michelle was very knowledgeable and made an impact just with the first session. I highly recommend her as a running coach.
Michelle was an awesome coach! After one session my form had improved exponentially. Michelle has so much experience as both a runner and a coach she could answer every question and address every concern I had, from form to pace to mentality. You can tell that coaching is not just a job, but a passion for Michelle; she carried my session 30 minutes over the original time with no additional cost because she wanted to make sure I understood the exercises she was showing me. I felt like Michelle was genuinely interested in helping me improve which is why I'm coming back!
Coach Michelle is amazing! I'm just starting out and she gave me important instruction about my form, a variety of warm up options, interval and distance information based on our run together and most importantly, explained running cadence! After meeting with Coach Michelle, I feel confident and excited about my running program. Thanks so much, Coach Michelle and I look forward to my progress and more guidance as I continue this journey!
Michelle - Thank you so much for all that you have done for me. I consider myself to be incredibly fortunate to have stumbled upon your ad in the Park Hill News. Thank you for pushing me, for your support, your patience and especially your encouragement. You've changed my life, & I am so excited to continue my journey to January to run my first marathon. Thanks for running with me at the Denver Half. You went above and beyond in your mentoring efforts and it is very much appreciated!
Michelle is an excellent coach. She was very thoughtful in her approach to my goals and concerns with excellent assessments and training plans. I'm very excited to continue to work with her and highly recommend her to anyone interested.
It's never to late to learn how to run. I am 68 years old, and always wanted to learn. Now, I am using the Galloway Method, and running/walking 4 miles. Without Michelle coaching me, I wouldn't be out doing this. Need a push, and she is there to do so.
Michelle was fantastic. She was willing to be flexible with our meeting location. Once we got together she really walked me through some different things so that I could be a more efficient runner! Cannot wait to work with her more.
Coach Michelle was wonderful! She really understands where I'm struggling and is willing to work with me on exactly what I need. She's given me extra workouts to do at home to stay fit in other areas, and she is willing to run races and longer runs with clients, which is amazing! I struggle with my long runs, so having someone who is willing to coach me along is exactly what I need. I absolutely recommend Coach Michelle!
I had a great first session with Michelle. I learned a lot and she spent time focusing on my form and pace, which is what I've had issues on in the past. We also spent time on drills to do when warming up, which I was not very experienced with. I'm looking forward to our future session where I can improve my running even more.
Michelle is great - professional, personable, and knowledgeable. She is very quick at responding to emails and text and is flexible in scheduling. I am a total beginner, overweight and out of shape. She was patient and kind and took the time to correct my form, work on my technique, and talk me through the stretches. I look forward to my next session with to work towards my goals and eventually run a half marathon.
Coach Michelle was great with my 11-year-old son. He recently was in basketball and after 1 session with Coach Michelle he was competing with kids he couldn't keep up with before. We would recommend her for sure. Thanks, Coach Michelle.
Michelle was amazing and very friendly. I only had to do a couple exercises and run a bit for her to be able to give me tons of suggestions. We ran three miles and the whole time she helped correct my form and kept me motivated. I always have breathing problems while running and with her help that was not even an issue.
I'm so glad I met Michelle! She corrected my posture, helped me understand cadence, and pushed me to show me that I could run a 13-minute mile! She has educated me on the importance of running outside vs. the treadmill, dynamic movements, and stretching. I'm super glad I found her!
I just started training with Michelle and I can already tell she will be a WONDERFUL coach! During our first training session, after a long hiatus stemming from a bad half marathon, she was super enthusiastic about the sport, understanding, patient, and a great teacher. I am beyond confident that Michelle will help me reach my running goals and I can't wait to get started.
Michelle is fabulous! I needed someone who was both encouraging and would practically force me to do things out of the box or my comfort zone. She heard me say that and then was exactly what I needed. If you don't need her to force you for something, she won't. Michelle is super encouraging, learns when to push and not, and takes you further than you ever imagined that you could go. I'm shocked at where I am in just five weeks!
Coach Michelle is wonderful. She is very knowledgeable and easy to work with. I didn't have much experience before meeting her and now I actually feel like a runner because of her training. I'm already seeing improvements. I look forward to working out with her and excited to hit my running goals with her as my coach.
What a fun and motivating session with Coach Michelle. I am excited to keep learning from her to achieve my running and athletic goals.
Michelle was wonderful and knowledgeable. I had a good first session. She understands my needs and is willing to work with them. Looking forward to future sessions.
Great start with Coach Michelle! I feel really hopeful that I can train without injury and refine my form as I build the base I need over the next many months to meet my running goals. She was attentive and directed me - I was definitely worked after just our first session